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Infographic
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Pregnancy, childhood and family
Infographic
Sleep Routine for Babies
— What you'll get —
Format
Infographic
This infographic shows how to create a healthy sleep routine to help your baby rest better and feel calm and secure.
What makes this resource great
- Establish a consistent sleep schedule and bedtime routine to signal to your baby that it's time to sleep.
- Learn how to create a sleep-conducive environment that promotes relaxation and reduces distractions.
- Discover the importance of winding down activities before bedtime to help your baby's brain prepare for sleep.
- Get expert tips on how to soothe your baby and create a sense of security for better sleep.
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